Five Day Detox

5 Day Detox

Day 1

On waking:
Start the day with a glass of warm water with a little added lemon juice and drink slowly.

Smoothie: The Deep Green Cleanse

Breakfast: Super Berry Chia Pudding

Lunch: Avocado, Orange, Sea Vegetable Salad with Sprouted Seeds

Snack: Wasabi Guacamole with Carrot Sticks

Dinner: Chilli-Glazed Salmon with Cucumber and Lime Salad

Day 2

On waking:
Start the day with a glass of warm water with a little added lemon juice and drink slowly.

Smoothie: B Booster

Breakfast: Fruit & Mango Cream Parfait

Lunch: Flaked Trout with Rocket, Lychees & Sweet Lime Dressing

Snack: Mixed Seed Crackers

Dinner: Spinach, Walnut & Roasted Pear Salad with Raspberry Vinaigrette

Day 3

On waking:
Start the day with a glass of warm water with a little added lemon juice and drink slowly.

Breakfast: Green Energizer

Mid-morning: Stress-Busting Mocha

Lunch: Roasted Butternut Squash & Ginger Soup with Hemp Pesto

Mid-afternoon: Avocado Antioxidant Fruit Blend

Dinner: Chunky Minestrone Soup

Evening: Strawberry Kefir

Day 4

On waking:
Start the day with a glass of warm water with a little added lemon juice and drink slowly.

Breakfast: Stress-Busting Mocha

Mid-morning: The Deep Green Cleanse

Lunch: Chunky Minestrone Soup

Mid-afternoon: B Booster

Dinner: Broccoli, Fennel & Pear Soup

Evening: Avocado Antioxidant Fruit Blend

Day 5

On waking:
Start the day with a glass of warm water with a little added lemon juice and drink slowly.

Breakfast: 

Smoothie: The Deep Green Cleanse

Mid-morning: Protein Boost Seeded Granola with Nut Milk

Lunch: Sicilian Quinoa Bowl

Snack: Tangy Tomato Kale Crisps

Dinner: Indonesian Chicken with Buckwheat Noodles