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Postnatal nutrition
In many European countries it is traditional to offer the mother some warming chicken soup, bu...
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Mind, Body, Baby – Postnatal
Now that your baby is here, you are a family and your baby needs to feel the same love and pro... -
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Managing Postnatal Hair Loss
After giving birth, many women experience postnatal hair loss, also known as postpartum hair loss...
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Managing Postnatal Hair Loss
After giving birth, many women experience postnatal hair loss, also known as postpartum hair loss... -
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Postpartum Care: Understanding Postpartum Bleeding, Cramping, and Physical Recovery
Recovery after childbirth is a crucial but often overlooked aspect of the postpartum period. From... -
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The Postnatal Community
A word from Zita: "Becoming a parent is one of life’s biggest changes, it poses a set of uniqu... -
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Breastfeeding Nutrition
What you eat will determine the nutritional content of your baby’s milk, so continuing to follo... -
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Healing down under after birth
There is nothing more vital than a soothing cream for ‘down under’ post birth. This healing blend...
